It seems that the more technology advances, the quicker we are able to get things done. But when we get more done in a shorter amount of time, the amount of work we take on tends to increase. More projects usually leads to more stress and often feeling overwhelmed.
At DCG, our Statement of Values includes our committed support for everyone to "reach our full potential spiritually, relationally, academically, professionally, and physically." Part of reaching our full potential means finding ways to relieve the stress that often comes with the commitment to doing our best work all the time. I recently read an article on the Mayo Clinic website that offers time management tips for reducing stress and improving productivity. I think it provides great insight into how we can still achieve our goals while maintaining our quality of life.
http://www.mayoclinic.com/health/time-management/WL00048
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